旅遊

18年8月15日十和田湖、奧入瀨溪流及星野


斷咗,不過填少少記憶啦。十和田湖真係唔太記得,有少少雨,大風,睇咗陣湖、船、鴨仔同少少手信。


神社OK古舊,又例牌買啲平安嘢~


有舊求子木,薯叫我唔好咁衰咁樣影人,不過係幾搞笑,又睇唔到樣。


然後望住湖景食咗個好普通嘅晏。


跟住就去行青森另一大景點奧入瀨溪流,沿溪不少靚景植物,應該都唔少昆蟲雀,不過我哋自然冇咁好心機。係啲日本小朋友真係會拎住本圖鑑慢慢認。


見唔少人都係沿溪泊低行一陣返轉頭咁,所以我哋都係咁大大概概行曬啲覺得比較特別位置就算。


空氣自然好好,即使喺正馬路旁。


感覺上嚟青森係洗乾淨個肺,行到酒店。呢度其實唔算豪華,不過喺咁偏僻嘅位咁大工程咁先進嘅設施,感恩。


印象中日本咁多間酒店係得星野會你坐喺梳化,佢啲staff埋嚟同你CHECKIN。


亦係少數有人幫你推行李的,anyway,我哋房喺正大堂同層兼賣店隔離,轉右直去就係溫泉喇。日本人唔嘈嘅,ok方便啦。


房間舒服嘅,有張唔知點解雞髀勁like嘅按摩椅。


有零食同蘋果汁招呼,又有關於奧入瀨嘅書睇,最後我都有喺賣店買奧入瀨百景同樹木圖鑑。


我哋個窗右手邊望過去其實就係lobby,成間resort唔算太大。


當日有攝影展。


晚餐早餐都係呢間蘋果餐廳buffet。


係估佢唔到都幾熱鬧嘅。


至於食物質素…就係有眼見到嘅樣樣都一般。不過呢度真係冇乜選擇。


青森蘋果批同青森軟雪糕,依然普通,唔可以補返啲分。anyway,飽肚嘅~


雞髀仔最爽就梗係食完飯,做完暑期作業,浸完溫泉再嘆蜜瓜(薯去到邊個超市都會入貨)同按摩椅啦,咁又一day。下篇可能下年先寫。哈哈。

用家評論 · Plan B · 健康

濕疹、保濕用品及更多用家分享

年紀大機器壞香港又被催淚彈污染……,唔多廢話,只係想分享近排試過真心覺正嘅~

1. BFFECT 玻尿酸保濕精華液 (第一代Na-PCA用緊第4、5枝好好,第二代寡糖胺基酸未開,應該比較潤,啱我啲DRY人)
我皮膚又乾又油又敏感;雞髀就雞蛋敏感加濕疹,唔保濕就一面係。

玻尿酸即透明質酸
透明質酸(又名玻尿酸 Hyaluronic Acid)是人體真皮層的其中一種成份,具備保持水份的能力。
正常角質層含水量約在10到15%之間,如果含水量低於10%,肌膚就會開始乾燥脫皮,出現缺水紋,同時也會進一步造成真皮組織的水分流失,形成皺紋鬆弛.透明質酸能增加皮膚的含水性,保持肌膚的濕潤度,讓肌膚呈現應有彈性和光澤,能達到長期保濕,留駐肌膚水分。根據大量研究表明,人體皮膚表層(角質層)水分含量約占15-30%,低於或高於此值均使人不適,具有燥感或膩感,長期如此,會使皮膚乾裂或水腫,從而使皮膚失去彈性,粗糙老化。而透明質酸作用於皮膚內部調理後,可在不同環境中自動調節,始終維持皮膚水分在25-30%,保持皮膚的濕潤、清爽,使皮膚更富有彈性,起到抗皺防皺、延緩人全皮膚衰老、美容養顏的作用。

Na-PCA鈉羥基皮酪烷酮_天然保濕因數
PCA是一種迅速降解物,來自氨基酸。有高度吸水效能,是人體皮膚內自然產生的一部分天然保濕因子(NMF),主要功能是保持皮膚健康的表皮和水份,PCA有很強的吸濕力,能自然地從空氣中吸引水分,幫助頭髮和皮膚補濕。它不會引起粉刺和刺激皮膚,甚至在濃度高達50%,都不會有光敏或敏感反應。由於其含水量結合的能力,是一種高性能的保濕劑,加入產品中能增加皮膚的柔軟度。

寡糖胺基酸
SUBLISKIN™
效用:撫平乾燥細紋撫紋因子寡糖胺基酸,為微生物發酵所得之寡醣,用於幫助脆弱且薄的肌膚對抗每日的外在侵略,以維持肌膚美麗。能對抗水分流失及改善肌膚彈性與密度、刺激玻尿酸、第V型層黏蛋白( laminin-5)和彈力蛋白的合成、強化肌膚屏障並減緩皺紋。

BFFECT 官網: https://bffect.com/zh-tw/
透明質酸大家都知係咩嚟,不過暫時我用過性價比最高係佢,港幣8X蚊枝精華,真係唔知去邊度搵,訂夠10枝送香港都免運費,亦可以用國際轉運,好簡單。

應該用咗化妝水,然後用兩滴再搽cream鎖水嘅。
我呢期極敏感爛面,索性用泉水算。咁就係第二款用咗幾個月嘅Avene。
Avene泉水 + BFFECT透明質酸 + Avene 抗敏感保濕。
雞髀都有用Avene BB 沖涼系列,OK啦,勝在平,搽兩滴BFFECT + 繼續 Vanicream,通常AMAZON買。


2. Avene 香港官網
咁,屈人寺同萬寧勁貴我梗係唔用,通常去Santediscount法國網購,再加另一國際轉運,泉水直接莎莎藥房之類買都係5、6十蚊枝就唔煩喇,cream果啲可以平一半左右。


3. Boneco放濕機
舊機壞咗,梗係cheap到爆去香港格價網買最平U200,so far放濕功能強勁,令我凌晨三點幾濕到醒,唔好向床噴。;p

4.加埋部DYSON空氣清新風扇,自我感覺良好。

5.然後眼又乾,除咗滴眼藥水、少用MON同電話(邊得吖)朋友推介食ForDays核酸,其實我相信除咗貴,冇咩唔好。咁核酸呢家嘢又係難吸收難運送…你信咪試,我就慳啲搵SUPERFOOD算。
Chlorella綠球藻同Spirulina 螺旋藻
短時間食,OK啩,反正平同感覺有益無害,先推介︰
全部iHerb有售,想要推介CODE就click
綠球藻好臭,但佢先多核酸,螺旋藻完全照常吞冇難度。兩款superfood好處google大量,就唔貼喇。

6.講開保健品,就再加埋CREATINE肌酸啦,都係周圍有兼平冇(乜)副作用而證實有效。(我都有食HMB,覺得老人家食係可以冇咁攰,但比較貴,同睇過啲REVIEW話食肉就得,所以唔推。)


7.坂詰式深蹲減重法,CLICK入去睇簡介
食肌酸做乜,咪又係一個肥婆由生完雞髀已開始想但冇實行嘅keep返正常啲嘅夢想……再係咁真係死得。大謝教我行樓梯,一星期兩三日啦而家,但肥婆點解會肥,除咗嗜甜年紀大新陳代謝率低賴同雞髀睇功課其實掛住玩電話外,主要咪就係怕辛苦囉。目前只有樓梯加每星期一次不能令人減磅的瑜伽…加好間唔中嘅Plank。

深蹲應該聽過好耐,但每日3分鐘運動真係最爽嘅方法,感覺上如果咁都做唔到,我真係死咗佢好過。^^

不過,魔鬼都在細節…其實人哋講明你要先節食,同時做呢啲維持甚至增加肌肉。

舊嘢一推:
8.Tanita體脂肪磅
是咁的,大學時期屈同學送嘅生日禮物到今日都仲WORK,真係無話可說,而家多咗牌子多咗分唇,總之要持續每日同時間上磅同埋keep 返record啫,有做果排係會瘦…新機肯畀錢的話,會bluetooth同你keep 埋record落電話添。睇吓個舊磅有冇機會壞啦。(我見fat %成日3尾4頭經常懷疑佢壞……)

9.仲有一大堆計卡路里營養嘅APP例如MyNetDiary
坂詰上面本書有講,通常會肥嘅人都係以為自己冇乜食嘢,冇乜記性同節制力嘅,肯keep又係邁向成功一大步喇。

咁多聖誕禮物選擇,我真係唔話得,哈。:)

用家評論 · DIY 自作業

Visionbody – Definitely a SCAM


Visionbody official website

Yeah, I knew I am stupid.
Just wanna share everything for the world to avoid this SCAM /fraud (Betrug) again.

Abstract:
I ordered an EMS wireless suit from the official shop on May 2, 2019 and paid by credit card on the same day. I got the email notice and even a website to login to check my account and see the order processing. Without getting the product for months, I cancelled it on Oct 3 and requested for a full refund. Then of course, no refund. The customer service kept on stalling. I tried to reach the CEO Henri Schmidt by emailing him, posting in facebook and reached him in Linkedin. He simply blocked me in facebook and ignored me in Linkedin.

What should be done is simply a refund. I can’t speak German but they surely did understand what I am asking.

Details:

On May 2, 2019 I ordered a EMS wireless suit from the shop of their official web site link.

Everything seems so normal, email confirmation received.

And the amount shown in my credit card statement:

Then the SCAM began:
On May 28 this email came.

I waited and asked them again on Jun 30.
Nico Tsintzas — Visionbody replied:

30 Jun 2019

Good evening,

Thank you for your message.

Normally, you should have received an automatic message from production that we have a delay by the delivery.
Due to the quality of the last batch, which did not meet our requirements, this situation has come up.

We want to say sorry for this situation.
The delivery will therefore be delayed until the week of 8th july.

Have a nice evening!

Nico Tsintzas — Visionbody

13 Sep 2019

Good day,

Thank you for your message and excuse the long wait for your system.
We can send you the technical components (the heart of the system) on Tuesday.

The suit has unfortunately not yet come out of production.
After consultation with the management, the suit will arrive in the next 10 days.

Would this be ok for you?

I wish you a nice weekend!

After some mails like these, I knew it’s a SCAM.

On Oct 3:
Jess Ho
10月3日 週四 上午8:36
寄給 Visionbody、 support

I would like to request for a full refund as the suit never arrived.

Regards,
Jess

Nico Tsintzas — Visionbody

04 Oct 2019

Good day Jess,

thanks for your message.
Sorry for the long waiting time for your product. We can understand you and will make the full refund in the next 10 days.

Have a nice weekend.

Again, nothing happened~

On Oct 21 I wrote:
Full refund demanded for order #22045

Jess Ho
10月21日 週一 下午12:29
寄給 info、 Visionbody

My order was placed on 2, May 2019 and I don’t want to wait any longer.

Please make full refund to my credit card as promised.

Thank you.

On the same day I’ve received:
Visionbody Vertriebs GmbH
10月21日 週一 下午4:13

Sehr geehrte Damen und Herren,

Ihr Auftrag Nr. 18620321 vom 02.05.2019 wurde soeben aus unserem System storniert.

Bereits bezahltes Auftragsguthaben erstatten wir Ihnen in den nächsten Tagen auf dem gleichen Weg (Bank, Paypal, Kreditkarte, etc.) Ihrer Zahlung zurück.

Sollten Daten für die Zahlung fehlen, wird ein Sachbearbeiter mit Ihnen Kontakt aufnehmen.

Vielen Dank.

Ihr Visionbody Vertriebs GmbH Team

I really did think I’m done and they are a normal company… for a while.

Then the story continued. This is so time wasting. If I know any american lawyer, I will claim for all of my pshycial time loss, psychological burden, a lost of trust in Germans… no time to endeavour in the HK protest, no new iPhone,… sorry going to far.

they still have the online ticket for this

From Jess Ho on Nov 4
Hi Mr. H. Schmidt,

This is the 3rd time I am asking for the refund of order #22045. A
one-month order which took over half year that I had to cancel.

I am really disappointed about your company’s service.
I orderd the product in May, and you said it takes 1 month for delivery.
When I aked for the delivery, I was stalled each time, for months, weeks,
then days…
Now, I don’t want to wait any longer.
You know, I do order globally, but never did refunds take more than 48
hours.

You are stalling again.

2 weeks passed and no refund from you.
I am really stupid and don’t know much about commercial crimes in Germany.
Or is your company really a registered company in Germany?
Germans are trustworthy race to me.

1 more week I shall wait.
Or I guess I should take other actions.

Please, don’t make me write again.

From Jess Ho on Nov 11
It’s over a month. i tried every method to reach your company. What you do is block me in facebook.

Diandra Bohnes11/11/2019 08:25
Hello, I am very sorry but I have forwarded your cancellation to the responsible department and unfortunately I can not do more for you as I have no authority to refund. But I’ll point out urgency again so you can finally get your money.

From Jess Ho on Nov 24
Who is responsible for the refund?

Diandra Bohnes answered on 25/11/2019 09:51
H.Schmidt@vision-body.com

End of the emails~
I tried facebook, and now they deleted my post and I cannot leave new comment.

I tried Linkedin

https://www.linkedin.com/in/henri-schmidt-92a2946a/

I even asked in Quora and got some answer.

Although I cannot walk into the local police precinct (Polizeirevier) and file a police report (Strafanzeige), I have reported online, no response from the police yet.

I will contact the credit card company and have the charge reversed anyway.

Since I googled many times and still see nobody file any complain against this company, I wondered if it is only me who have bad luck. To refund or lot, this Henri Schmidt owed me an answer. This VISIONBODY is totally a SCAM to me. Beware of online shopping, folks.

I still see their app in app store. Anybody please tell me it’s simply a misunderstanding and I can get back my cash. And I will delete this post and appologize gladly.